Francesco Babolin 30:00 row

7,755m

Meters

30:00.0

Time

1:56.0

Pace

535

Calories

144

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate24

April 25, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,755m 1:56.0 224 1070 24 144
1:00.0 243m 2:03.4 186 940 24 123
2:00.0 258m 1:56.2 223 1066 23 130
3:00.0 258m 1:56.2 223 1066 23 133
4:00.0 260m 1:55.3 228 1084 24 133
5:00.0 258m 1:56.2 223 1066 23 136
6:00.0 258m 1:56.2 223 1066 23 137
7:00.0 259m 1:55.8 225 1075 23 140
8:00.0 259m 1:55.8 225 1075 23 140
9:00.0 260m 1:55.3 228 1084 25 144
10:00.0 260m 1:55.3 228 1084 24 144
11:00.0 259m 1:55.8 225 1075 24 145
12:00.0 259m 1:55.8 225 1075 24 144
13:00.0 260m 1:55.3 228 1084 24 146
14:00.0 259m 1:55.8 225 1075 24 145
15:00.0 259m 1:55.8 225 1075 24 147
16:00.0 258m 1:56.2 223 1066 25 148
17:00.0 259m 1:55.8 225 1075 24 148
18:00.0 257m 1:56.7 220 1057 25 147
19:00.0 258m 1:56.2 223 1066 25 148
20:00.0 258m 1:56.2 223 1066 25 150
21:00.0 258m 1:56.2 223 1066 25 151
22:00.0 259m 1:55.8 225 1075 25 153
23:00.0 259m 1:55.8 225 1075 25 152
24:00.0 258m 1:56.2 223 1066 25 152
25:00.0 259m 1:55.8 225 1075 25 153
26:00.0 260m 1:55.3 228 1084 25 154
27:00.0 259m 1:55.8 225 1075 25 155
28:00.0 259m 1:55.8 225 1075 25 155
29:00.0 259m 1:55.8 225 1075 25 156
30:00.0 262m 1:54.5 233 1102 26 157

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Workout Graph

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