Francesco Babolin 30:00 row
7,755m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
144
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 24 |
April 25, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,755m | 1:56.0 | 224 | 1070 | 24 | 144 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 123 |
2:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 130 |
3:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 133 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 133 |
5:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 136 |
6:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 137 |
7:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 140 |
8:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 140 |
9:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 144 |
10:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 144 |
11:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 145 |
12:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 144 |
13:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 146 |
14:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 145 |
15:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 147 |
16:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 148 |
17:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 148 |
18:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 147 |
19:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 148 |
20:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 150 |
21:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 151 |
22:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 153 |
23:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 152 |
24:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 152 |
25:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 153 |
26:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 154 |
27:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 155 |
28:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 155 |
29:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 156 |
30:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 157 |
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Workout Graph
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