Francesco Babolin 30:00 row

7,780m

Meters

30:00.0

Time

1:55.6

Pace

539

Calories

145

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate23

April 30, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,780m 1:55.6 226 1078 23 145
1:00.0 252m 1:59.0 207 1013 23 127
2:00.0 258m 1:56.2 223 1066 21 133
3:00.0 259m 1:55.8 225 1075 22 134
4:00.0 259m 1:55.8 225 1075 22 137
5:00.0 259m 1:55.8 225 1075 22 139
6:00.0 259m 1:55.8 225 1075 23 139
7:00.0 259m 1:55.8 225 1075 22 140
8:00.0 259m 1:55.8 225 1075 23 142
9:00.0 258m 1:56.2 223 1066 23 143
10:00.0 259m 1:55.8 225 1075 23 143
11:00.0 259m 1:55.8 225 1075 23 144
12:00.0 259m 1:55.8 225 1075 23 146
13:00.0 259m 1:55.8 225 1075 23 146
14:00.0 259m 1:55.8 225 1075 23 147
15:00.0 258m 1:56.2 223 1066 23 148
16:00.0 259m 1:55.8 225 1075 23 149
17:00.0 259m 1:55.8 225 1075 23 149
18:00.0 258m 1:56.2 223 1066 23 149
19:00.0 259m 1:55.8 225 1075 23 151
20:00.0 259m 1:55.8 225 1075 23 151
21:00.0 260m 1:55.3 228 1084 23 152
22:00.0 260m 1:55.3 228 1084 24 151
23:00.0 260m 1:55.3 228 1084 23 152
24:00.0 259m 1:55.8 225 1075 22 154
25:00.0 259m 1:55.8 225 1075 23 154
26:00.0 259m 1:55.8 225 1075 23 153
27:00.0 259m 1:55.8 225 1075 23 155
28:00.0 260m 1:55.3 228 1084 23 155
29:00.0 261m 1:54.9 230 1093 24 156
30:00.0 274m 1:49.4 267 1217 28 160

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Workout Graph

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