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Francesco Babolin 30:00 row

7,710m

Meters

30:00.0

Time

1:56.7

Pace

529

Calories

143

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate27

May 06, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,710m 1:56.7 220 1057 27 143
1:00.0 243m 2:03.4 186 940 26 125
2:00.0 256m 1:57.1 217 1048 25 132
3:00.0 255m 1:57.6 215 1039 25 130
4:00.0 255m 1:57.6 215 1039 25 131
5:00.0 257m 1:56.7 220 1057 25 138
6:00.0 259m 1:55.8 225 1075 25 139
7:00.0 256m 1:57.1 217 1048 26 139
8:00.0 256m 1:57.1 217 1048 25 141
9:00.0 255m 1:57.6 215 1039 25 142
10:00.0 258m 1:56.2 223 1066 26 144
11:00.0 257m 1:56.7 220 1057 27 142
12:00.0 257m 1:56.7 220 1057 26 146
13:00.0 256m 1:57.1 217 1048 27 145
14:00.0 256m 1:57.1 217 1048 26 144
15:00.0 255m 1:57.6 215 1039 26 144
16:00.0 255m 1:57.6 215 1039 27 144
17:00.0 256m 1:57.1 217 1048 27 144
18:00.0 256m 1:57.1 217 1048 27 145
19:00.0 256m 1:57.1 217 1048 28 145
20:00.0 256m 1:57.1 217 1048 27 147
21:00.0 257m 1:56.7 220 1057 28 150
22:00.0 258m 1:56.2 223 1066 28 149
23:00.0 259m 1:55.8 225 1075 29 150
24:00.0 258m 1:56.2 223 1066 28 151
25:00.0 259m 1:55.8 225 1075 29 151
26:00.0 258m 1:56.2 223 1066 28 151
27:00.0 259m 1:55.8 225 1075 29 153
28:00.0 258m 1:56.2 223 1066 29 152
29:00.0 259m 1:55.8 225 1075 29 153
30:00.0 276m 1:48.6 273 1237 34 160

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Workout Graph

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