Francesco Babolin 30:00 row
7,825m
Meters
30:00.0
Time
1:55.0
Pace
546
Calories
147
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 26 |
May 08, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,825m | 1:55.0 | 230 | 1091 | 26 | 147 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 128 |
2:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 137 |
3:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | 139 |
4:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 140 |
5:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 140 |
6:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 140 |
7:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 143 |
8:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 145 |
9:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 146 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 147 |
11:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 148 |
12:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 147 |
13:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 148 |
14:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 148 |
15:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 148 |
16:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 150 |
17:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 150 |
18:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 150 |
19:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 151 |
20:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 153 |
21:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 153 |
22:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 154 |
23:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 153 |
24:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 154 |
25:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 154 |
26:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 156 |
27:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 157 |
28:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 158 |
29:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 158 |
30:00.0 | 279m | 1:47.5 | 282 | 1268 | 36 | 163 |
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Workout Graph
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