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Francesco Babolin 30:00 row

7,902m

Meters

30:00.0

Time

1:53.8

Pace

558

Calories

145

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate28

May 14, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,902m 1:53.8 237 1115 28 145
1:00.0 257m 1:56.7 220 1057 27 124
2:00.0 264m 1:53.6 239 1120 27 132
3:00.0 261m 1:54.9 230 1093 27 131
4:00.0 260m 1:55.3 228 1084 28 133
5:00.0 260m 1:55.3 228 1084 27 136
6:00.0 262m 1:54.5 233 1102 27 139
7:00.0 263m 1:54.0 236 1111 27 140
8:00.0 263m 1:54.0 236 1111 27 141
9:00.0 263m 1:54.0 236 1111 27 143
10:00.0 263m 1:54.0 236 1111 28 145
11:00.0 262m 1:54.5 233 1102 27 144
12:00.0 262m 1:54.5 233 1102 28 145
13:00.0 263m 1:54.0 236 1111 27 147
14:00.0 263m 1:54.0 236 1111 28 148
15:00.0 262m 1:54.5 233 1102 27 147
16:00.0 264m 1:53.6 239 1120 29 149
17:00.0 264m 1:53.6 239 1120 28 150
18:00.0 263m 1:54.0 236 1111 28 150
19:00.0 263m 1:54.0 236 1111 29 150
20:00.0 264m 1:53.6 239 1120 28 151
21:00.0 263m 1:54.0 236 1111 29 150
22:00.0 263m 1:54.0 236 1111 28 152
23:00.0 263m 1:54.0 236 1111 29 152
24:00.0 264m 1:53.6 239 1120 28 153
25:00.0 263m 1:54.0 236 1111 29 153
26:00.0 263m 1:54.0 236 1111 29 154
27:00.0 264m 1:53.6 239 1120 30 155
28:00.0 265m 1:53.2 241 1130 29 155
29:00.0 266m 1:52.7 244 1139 30 157
30:00.0 284m 1:45.6 297 1321 37 163

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Workout Graph

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