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Francesco Babolin 30:00 row

7,859m

Meters

30:00.0

Time

1:54.5

Pace

551

Calories

143

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate28

May 15, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,859m 1:54.5 233 1102 28 143
1:00.0 252m 1:59.0 207 1013 27 116
2:00.0 261m 1:54.9 230 1093 27 127
3:00.0 261m 1:54.9 230 1093 27 129
4:00.0 260m 1:55.3 228 1084 26 131
5:00.0 261m 1:54.9 230 1093 27 134
6:00.0 262m 1:54.5 233 1102 27 137
7:00.0 258m 1:56.2 223 1066 27 136
8:00.0 259m 1:55.8 225 1075 27 137
9:00.0 260m 1:55.3 228 1084 28 139
10:00.0 260m 1:55.3 228 1084 28 140
11:00.0 261m 1:54.9 230 1093 28 141
12:00.0 262m 1:54.5 233 1102 27 143
13:00.0 262m 1:54.5 233 1102 28 144
14:00.0 261m 1:54.9 230 1093 28 146
15:00.0 261m 1:54.9 230 1093 28 146
16:00.0 261m 1:54.9 230 1093 28 146
17:00.0 261m 1:54.9 230 1093 28 147
18:00.0 263m 1:54.0 236 1111 28 149
19:00.0 264m 1:53.6 239 1120 29 150
20:00.0 264m 1:53.6 239 1120 28 151
21:00.0 264m 1:53.6 239 1120 29 152
22:00.0 264m 1:53.6 239 1120 29 154
23:00.0 263m 1:54.0 236 1111 28 153
24:00.0 264m 1:53.6 239 1120 29 154
25:00.0 263m 1:54.0 236 1111 29 152
26:00.0 263m 1:54.0 236 1111 29 155
27:00.0 262m 1:54.5 233 1102 29 155
28:00.0 263m 1:54.0 236 1111 30 155
29:00.0 264m 1:53.6 239 1120 30 157
30:00.0 274m 1:49.4 267 1217 33 159

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Workout Graph

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