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Francesco Babolin 30:00 row

7,801m

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

142

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate28

May 16, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,801m 1:55.3 228 1084 28 142
1:00.0 252m 1:59.0 207 1013 27 120
2:00.0 260m 1:55.3 228 1084 26 128
3:00.0 259m 1:55.8 225 1075 25 130
4:00.0 259m 1:55.8 225 1075 25 132
5:00.0 261m 1:54.9 230 1093 26 135
6:00.0 261m 1:54.9 230 1093 26 139
7:00.0 261m 1:54.9 230 1093 26 139
8:00.0 260m 1:55.3 228 1084 27 140
9:00.0 261m 1:54.9 230 1093 28 142
10:00.0 258m 1:56.2 223 1066 26 141
11:00.0 258m 1:56.2 223 1066 27 143
12:00.0 259m 1:55.8 225 1075 27 144
13:00.0 259m 1:55.8 225 1075 28 144
14:00.0 258m 1:56.2 223 1066 28 144
15:00.0 259m 1:55.8 225 1075 28 144
16:00.0 259m 1:55.8 225 1075 28 145
17:00.0 259m 1:55.8 225 1075 27 146
18:00.0 260m 1:55.3 228 1084 29 146
19:00.0 260m 1:55.3 228 1084 28 148
20:00.0 260m 1:55.3 228 1084 29 147
21:00.0 259m 1:55.8 225 1075 28 148
22:00.0 260m 1:55.3 228 1084 29 149
23:00.0 259m 1:55.8 225 1075 29 150
24:00.0 261m 1:54.9 230 1093 29 150
25:00.0 261m 1:54.9 230 1093 29 151
26:00.0 260m 1:55.3 228 1084 29 151
27:00.0 262m 1:54.5 233 1102 30 153
28:00.0 261m 1:54.9 230 1093 29 154
29:00.0 262m 1:54.5 233 1102 30 154
30:00.0 271m 1:50.7 258 1187 33 157

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Workout Graph

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