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Francesco Babolin 30:00 row

7,774m

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

147

Heart Rate

Average Watts226
Calories Per Hour1076
Stroke Rate28

May 29, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,774m 1:55.7 226 1076 28 147
1:00.0 253m 1:58.5 210 1022 26 123
2:00.0 260m 1:55.3 228 1084 25 132
3:00.0 260m 1:55.3 228 1084 26 136
4:00.0 261m 1:54.9 230 1093 25 139
5:00.0 261m 1:54.9 230 1093 26 139
6:00.0 260m 1:55.3 228 1084 25 141
7:00.0 260m 1:55.3 228 1084 26 142
8:00.0 259m 1:55.8 225 1075 26 144
9:00.0 258m 1:56.2 223 1066 27 143
10:00.0 258m 1:56.2 223 1066 27 145
11:00.0 260m 1:55.3 228 1084 27 147
12:00.0 260m 1:55.3 228 1084 28 147
13:00.0 259m 1:55.8 225 1075 27 149
14:00.0 260m 1:55.3 228 1084 28 151
15:00.0 260m 1:55.3 228 1084 28 151
16:00.0 258m 1:56.2 223 1066 28 151
17:00.0 260m 1:55.3 228 1084 28 152
18:00.0 258m 1:56.2 223 1066 29 151
19:00.0 259m 1:55.8 225 1075 28 152
20:00.0 259m 1:55.8 225 1075 29 153
21:00.0 259m 1:55.8 225 1075 29 154
22:00.0 258m 1:56.2 223 1066 30 155
23:00.0 258m 1:56.2 223 1066 29 155
24:00.0 258m 1:56.2 223 1066 30 154
25:00.0 257m 1:56.7 220 1057 29 154
26:00.0 258m 1:56.2 223 1066 30 155
27:00.0 257m 1:56.7 220 1057 30 155
28:00.0 257m 1:56.7 220 1057 30 155
29:00.0 257m 1:56.7 220 1057 30 157
30:00.0 272m 1:50.2 261 1197 34 162

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Workout Graph

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