Francesco Babolin 30:00 row

7,340m

Meters

30:00.0

Time

2:02.6

Pace

477

Calories

136

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate19

May 30, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,340m 2:02.6 190 953 19 136
1:00.0 248m 2:00.9 198 980 21 119
2:00.0 248m 2:00.9 198 980 19 123
3:00.0 247m 2:01.4 195 972 19 122
4:00.0 245m 2:02.4 191 956 19 123
5:00.0 243m 2:03.4 186 940 17 127
6:00.0 245m 2:02.4 191 956 18 130
7:00.0 245m 2:02.4 191 956 18 133
8:00.0 247m 2:01.4 195 972 19 134
9:00.0 250m 2:00.0 203 997 19 140
10:00.0 247m 2:01.4 195 972 19 138
11:00.0 246m 2:01.9 193 964 19 139
12:00.0 247m 2:01.4 195 972 19 139
13:00.0 245m 2:02.4 191 956 18 138
14:00.0 246m 2:01.9 193 964 19 138
15:00.0 246m 2:01.9 193 964 19 140
16:00.0 245m 2:02.4 191 956 19 140
17:00.0 245m 2:02.4 191 956 18 142
18:00.0 245m 2:02.4 191 956 19 143
19:00.0 245m 2:02.4 191 956 19 143
20:00.0 245m 2:02.4 191 956 18 143
21:00.0 245m 2:02.4 191 956 18 145
22:00.0 246m 2:01.9 193 964 19 144
23:00.0 245m 2:02.4 191 956 19 145
24:00.0 244m 2:02.9 188 948 18 145
25:00.0 244m 2:02.9 188 948 19 145
26:00.0 244m 2:02.9 188 948 19 144
27:00.0 244m 2:02.9 188 948 18 146
28:00.0 245m 2:02.4 191 956 19 145
29:00.0 239m 2:05.5 177 909 18 142
30:00.0 223m 2:14.5 144 794 20 132

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Workout Graph

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