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Francesco Babolin 30:00 row

7,758m

Meters

30:00.0

Time

1:56.0

Pace

536

Calories

147

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate29

May 31, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,758m 1:56.0 224 1071 29 147
1:00.0 249m 2:00.4 200 988 28 122
2:00.0 258m 1:56.2 223 1066 27 131
3:00.0 260m 1:55.3 228 1084 26 133
4:00.0 259m 1:55.8 225 1075 26 137
5:00.0 260m 1:55.3 228 1084 26 141
6:00.0 262m 1:54.5 233 1102 28 144
7:00.0 262m 1:54.5 233 1102 27 146
8:00.0 262m 1:54.5 233 1102 28 147
9:00.0 260m 1:55.3 228 1084 28 148
10:00.0 260m 1:55.3 228 1084 29 149
11:00.0 261m 1:54.9 230 1093 28 151
12:00.0 261m 1:54.9 230 1093 29 151
13:00.0 260m 1:55.3 228 1084 30 151
14:00.0 258m 1:56.2 223 1066 28 151
15:00.0 258m 1:56.2 223 1066 29 152
16:00.0 257m 1:56.7 220 1057 28 150
17:00.0 259m 1:55.8 225 1075 29 153
18:00.0 258m 1:56.2 223 1066 29 153
19:00.0 257m 1:56.7 220 1057 29 153
20:00.0 256m 1:57.1 217 1048 29 152
21:00.0 257m 1:56.7 220 1057 28 153
22:00.0 256m 1:57.1 217 1048 29 153
23:00.0 256m 1:57.1 217 1048 30 153
24:00.0 256m 1:57.1 217 1048 29 153
25:00.0 256m 1:57.1 217 1048 30 153
26:00.0 257m 1:56.7 220 1057 30 155
27:00.0 257m 1:56.7 220 1057 30 155
28:00.0 256m 1:57.1 217 1048 29 155
29:00.0 257m 1:56.7 220 1057 30 156
30:00.0 271m 1:50.7 258 1187 33 161

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Workout Graph

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