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Francesco Babolin 30:00 row

7,826m

Meters

30:00.0

Time

1:55.0

Pace

546

Calories

144

Heart Rate

Average Watts230
Calories Per Hour1091
Stroke Rate27

June 05, 2018 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,826m 1:55.0 230 1091 27 144
1:00.0 252m 1:59.0 207 1013 26 117
2:00.0 259m 1:55.8 225 1075 24 126
3:00.0 260m 1:55.3 228 1084 24 130
4:00.0 260m 1:55.3 228 1084 24 132
5:00.0 260m 1:55.3 228 1084 24 133
6:00.0 260m 1:55.3 228 1084 25 136
7:00.0 260m 1:55.3 228 1084 25 138
8:00.0 260m 1:55.3 228 1084 26 139
9:00.0 261m 1:54.9 230 1093 26 141
10:00.0 261m 1:54.9 230 1093 26 143
11:00.0 259m 1:55.8 225 1075 26 143
12:00.0 262m 1:54.5 233 1102 27 144
13:00.0 262m 1:54.5 233 1102 27 146
14:00.0 262m 1:54.5 233 1102 27 146
15:00.0 261m 1:54.9 230 1093 27 148
16:00.0 262m 1:54.5 233 1102 27 149
17:00.0 261m 1:54.9 230 1093 27 149
18:00.0 261m 1:54.9 230 1093 27 150
19:00.0 261m 1:54.9 230 1093 27 149
20:00.0 260m 1:55.3 228 1084 27 149
21:00.0 260m 1:55.3 228 1084 28 150
22:00.0 261m 1:54.9 230 1093 27 152
23:00.0 261m 1:54.9 230 1093 28 153
24:00.0 260m 1:55.3 228 1084 27 153
25:00.0 261m 1:54.9 230 1093 28 153
26:00.0 260m 1:55.3 228 1084 28 154
27:00.0 262m 1:54.5 233 1102 29 155
28:00.0 262m 1:54.5 233 1102 28 155
29:00.0 261m 1:54.9 230 1093 28 154
30:00.0 274m 1:49.4 267 1217 32 159

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Workout Graph

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