Francesco Babolin 30:00 row
7,765m
Meters
30:00.0
Time
1:55.9
Pace
537
Calories
142
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 26 |
June 07, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 26 | 142 |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 116 |
2:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 125 |
3:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 132 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 132 |
5:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 132 |
6:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 136 |
7:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 137 |
8:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 138 |
9:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 141 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 142 |
11:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 142 |
12:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 142 |
13:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 143 |
14:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 145 |
15:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 144 |
16:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 144 |
17:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 145 |
18:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 147 |
19:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 146 |
20:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 146 |
21:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 148 |
22:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 149 |
23:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 149 |
24:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 149 |
25:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 149 |
26:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 150 |
27:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 150 |
28:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 150 |
29:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 154 |
30:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 157 |
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Workout Graph
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