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Francesco Babolin 30:00 row

7,845m

Meters

30:00.0

Time

1:54.7

Pace

549

Calories

145

Heart Rate

Average Watts232
Calories Per Hour1097
Stroke Rate29

June 08, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,845m 1:54.7 232 1097 29 145
1:00.0 253m 1:58.5 210 1022 25 118
2:00.0 260m 1:55.3 228 1084 24 126
3:00.0 259m 1:55.8 225 1075 24 129
4:00.0 259m 1:55.8 225 1075 24 132
5:00.0 259m 1:55.8 225 1075 25 134
6:00.0 260m 1:55.3 228 1084 25 135
7:00.0 260m 1:55.3 228 1084 26 138
8:00.0 264m 1:53.6 239 1120 27 143
9:00.0 265m 1:53.2 241 1130 29 144
10:00.0 263m 1:54.0 236 1111 29 145
11:00.0 263m 1:54.0 236 1111 30 146
12:00.0 263m 1:54.0 236 1111 29 148
13:00.0 263m 1:54.0 236 1111 30 147
14:00.0 264m 1:53.6 239 1120 30 149
15:00.0 263m 1:54.0 236 1111 30 150
16:00.0 263m 1:54.0 236 1111 31 150
17:00.0 264m 1:53.6 239 1120 30 152
18:00.0 263m 1:54.0 236 1111 30 153
19:00.0 264m 1:53.6 239 1120 31 153
20:00.0 263m 1:54.0 236 1111 31 153
21:00.0 255m 1:57.6 215 1039 28 151
22:00.0 259m 1:55.8 225 1075 29 152
23:00.0 260m 1:55.3 228 1084 28 153
24:00.0 260m 1:55.3 228 1084 30 154
25:00.0 260m 1:55.3 228 1084 30 154
26:00.0 260m 1:55.3 228 1084 30 154
27:00.0 261m 1:54.9 230 1093 31 155
28:00.0 262m 1:54.5 233 1102 30 156
29:00.0 261m 1:54.9 230 1093 30 156
30:00.0 273m 1:49.8 264 1207 34 160

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Workout Graph

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