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Francesco Babolin 30:00 row

7,682m

Meters

30:00.0

Time

1:57.1

Pace

525

Calories

143

Heart Rate

Average Watts218
Calories Per Hour1049
Stroke Rate24

June 12, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,682m 1:57.1 218 1049 24 143
1:00.0 254m 1:58.1 212 1031 25 125
2:00.0 263m 1:54.0 236 1111 24 133
3:00.0 260m 1:55.3 228 1084 23 135
4:00.0 259m 1:55.8 225 1075 23 135
5:00.0 257m 1:56.7 220 1057 23 134
6:00.0 256m 1:57.1 217 1048 23 139
7:00.0 256m 1:57.1 217 1048 23 139
8:00.0 256m 1:57.1 217 1048 24 138
9:00.0 257m 1:56.7 220 1057 23 141
10:00.0 256m 1:57.1 217 1048 23 141
11:00.0 257m 1:56.7 220 1057 23 141
12:00.0 256m 1:57.1 217 1048 23 142
13:00.0 253m 1:58.5 210 1022 22 142
14:00.0 253m 1:58.5 210 1022 22 142
15:00.0 254m 1:58.1 212 1031 22 144
16:00.0 248m 2:00.9 198 980 20 143
17:00.0 244m 2:02.9 188 948 19 143
18:00.0 245m 2:02.4 191 956 18 143
19:00.0 245m 2:02.4 191 956 19 143
20:00.0 244m 2:02.9 188 948 19 145
21:00.0 270m 1:51.1 255 1178 29 154
22:00.0 272m 1:50.2 261 1197 30 157
23:00.0 271m 1:50.7 258 1187 30 158
24:00.0 250m 2:00.0 203 997 27 150
25:00.0 254m 1:58.1 212 1031 28 149
26:00.0 254m 1:58.1 212 1031 28 149
27:00.0 255m 1:57.6 215 1039 28 150
28:00.0 257m 1:56.7 220 1057 29 151
29:00.0 258m 1:56.2 223 1066 28 153
30:00.0 267m 1:52.3 247 1149 30 156

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Workout Graph

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