Francesco Babolin 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
66
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
June 13, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 116 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | 100 |
| 0:40.0 | 79m | 2:06.5 | 173 | 893 | 27 | 116 |
| 1:00.0 | 78m | 2:08.2 | 166 | 871 | 27 | 119 |
| 1:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 122 |
| 1:40.0 | 76m | 2:11.5 | 154 | 828 | 24 | 122 |
| 2:00.0 | 76m | 2:11.5 | 154 | 828 | 24 | 122 |
| 2:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 120 |
| 2:40.0 | 73m | 2:16.9 | 136 | 768 | 24 | 117 |
| 3:00.0 | 73m | 2:16.9 | 136 | 768 | 24 | 118 |
| 3:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 118 |
| 3:40.0 | 73m | 2:16.9 | 136 | 768 | 24 | 120 |
| 4:00.0 | 71m | 2:20.8 | 125 | 731 | 24 | 117 |
| 4:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 119 |
| 4:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 120 |
| 5:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 120 |
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Workout Graph
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