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Francesco Babolin 30:00 row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

471

Calories

135

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate17

June 14, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,300m 2:03.2 187 942 17 135
1:00.0 241m 2:04.4 181 924 20 117
2:00.0 246m 2:01.9 193 964 19 124
3:00.0 244m 2:02.9 188 948 18 124
4:00.0 240m 2:05.0 179 916 16 125
5:00.0 241m 2:04.4 181 924 17 126
6:00.0 241m 2:04.4 181 924 17 128
7:00.0 241m 2:04.4 181 924 17 130
8:00.0 240m 2:05.0 179 916 16 131
9:00.0 241m 2:04.4 181 924 17 131
10:00.0 244m 2:02.9 188 948 17 134
11:00.0 245m 2:02.4 191 956 17 136
12:00.0 245m 2:02.4 191 956 18 137
13:00.0 244m 2:02.9 188 948 17 138
14:00.0 244m 2:02.9 188 948 17 139
15:00.0 245m 2:02.4 191 956 17 139
16:00.0 246m 2:01.9 193 964 18 141
17:00.0 245m 2:02.4 191 956 17 141
18:00.0 244m 2:02.9 188 948 17 141
19:00.0 245m 2:02.4 191 956 18 143
20:00.0 244m 2:02.9 188 948 17 142
21:00.0 244m 2:02.9 188 948 18 142
22:00.0 244m 2:02.9 188 948 17 143
23:00.0 246m 2:01.9 193 964 18 144
24:00.0 243m 2:03.4 186 940 17 144
25:00.0 244m 2:02.9 188 948 18 144
26:00.0 243m 2:03.4 186 940 17 144
27:00.0 243m 2:03.4 186 940 18 142
28:00.0 242m 2:03.9 184 932 17 144
29:00.0 244m 2:02.9 188 948 18 143
30:00.0 243m 2:03.4 186 940 17 142

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Workout Graph

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