Francesco Babolin 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
523
Calories
141
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 22 |
June 15, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 22 | 141 |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 120 |
2:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 127 |
3:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | 131 |
4:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 131 |
5:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 134 |
6:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 137 |
7:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 138 |
8:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 142 |
9:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 141 |
10:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 139 |
11:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 142 |
12:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 143 |
13:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 | 144 |
14:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 143 |
15:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 143 |
16:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 144 |
17:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 145 |
18:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 145 |
19:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 149 |
20:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 148 |
21:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 149 |
22:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 150 |
23:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 150 |
24:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 150 |
25:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 150 |
26:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | 152 |
27:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 152 |
28:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 152 |
29:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 151 |
30:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | 152 |
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Workout Graph
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