Francesco Babolin 24:49 row
6,431m
Meters
24:49.3
Time
1:55.7
Pace
445
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
June 19, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 6,431m | 1:55.7 | 225 | 1075 | 25 | 141 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 120 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 130 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 131 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 135 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 136 |
| 6:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 138 |
| 7:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 139 |
| 8:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 141 |
| 9:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 141 |
| 10:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 143 |
| 11:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 144 |
| 12:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 143 |
| 13:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 144 |
| 14:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 144 |
| 15:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 146 |
| 16:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 146 |
| 17:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 147 |
| 18:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 147 |
| 19:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 148 |
| 20:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 149 |
| 21:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 150 |
| 22:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 150 |
| 23:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 151 |
| 24:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 152 |
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Workout Graph
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