Francesco Babolin 30:00 row
7,491m
Meters
30:00.0
Time
2:00.1
Pace
497
Calories
134
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 21 |
June 21, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,491m | 2:00.1 | 202 | 994 | 21 | 134 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 114 |
2:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 124 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 126 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 124 |
5:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 128 |
6:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 128 |
7:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 129 |
8:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 129 |
9:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 130 |
10:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 132 |
11:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 132 |
12:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 132 |
13:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 135 |
14:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 136 |
15:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 136 |
16:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 136 |
17:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 137 |
18:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 139 |
19:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 141 |
20:00.0 | 248m | 2:00.9 | 198 | 980 | 19 | 142 |
21:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 143 |
22:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 143 |
23:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 145 |
24:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 144 |
25:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 146 |
26:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 146 |
27:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 147 |
28:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 146 |
29:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 148 |
30:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 148 |
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Workout Graph
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