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Francesco Babolin 30:00 row

7,891m

Meters

30:00.0

Time

1:54.0

Pace

556

Calories

144

Heart Rate

Average Watts236
Calories Per Hour1111
Stroke Rate29

June 24, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,891m 1:54.0 236 1111 29 144
1:00.0 249m 2:00.4 200 988 26 120
2:00.0 260m 1:55.3 228 1084 27 129
3:00.0 264m 1:53.6 239 1120 26 135
4:00.0 263m 1:54.0 236 1111 27 135
5:00.0 260m 1:55.3 228 1084 27 133
6:00.0 262m 1:54.5 233 1102 27 139
7:00.0 262m 1:54.5 233 1102 27 140
8:00.0 262m 1:54.5 233 1102 28 141
9:00.0 260m 1:55.3 228 1084 27 139
10:00.0 266m 1:52.7 244 1139 29 145
11:00.0 265m 1:53.2 241 1130 29 145
12:00.0 263m 1:54.0 236 1111 29 146
13:00.0 262m 1:54.5 233 1102 29 147
14:00.0 262m 1:54.5 233 1102 29 148
15:00.0 263m 1:54.0 236 1111 29 146
16:00.0 264m 1:53.6 239 1120 29 148
17:00.0 262m 1:54.5 233 1102 29 151
18:00.0 262m 1:54.5 233 1102 30 150
19:00.0 264m 1:53.6 239 1120 29 151
20:00.0 263m 1:54.0 236 1111 30 149
21:00.0 264m 1:53.6 239 1120 30 151
22:00.0 263m 1:54.0 236 1111 30 152
23:00.0 265m 1:53.2 241 1130 30 152
24:00.0 263m 1:54.0 236 1111 31 150
25:00.0 262m 1:54.5 233 1102 30 151
26:00.0 264m 1:53.6 239 1120 31 153
27:00.0 263m 1:54.0 236 1111 30 152
28:00.0 264m 1:53.6 239 1120 31 153
29:00.0 264m 1:53.6 239 1120 31 154
30:00.0 283m 1:46.0 294 1311 36 160

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Workout Graph

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