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Francesco Babolin 30:00 row

7,772m

Meters

30:00.0

Time

1:55.8

Pace

538

Calories

139

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate27

June 27, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,772m 1:55.8 225 1075 27 139
1:00.0 249m 2:00.4 200 988 27 116
2:00.0 257m 1:56.7 220 1057 25 125
3:00.0 258m 1:56.2 223 1066 25 126
4:00.0 258m 1:56.2 223 1066 25 129
5:00.0 260m 1:55.3 228 1084 24 134
6:00.0 261m 1:54.9 230 1093 26 134
7:00.0 259m 1:55.8 225 1075 26 137
8:00.0 260m 1:55.3 228 1084 26 138
9:00.0 258m 1:56.2 223 1066 25 138
10:00.0 259m 1:55.8 225 1075 26 139
11:00.0 260m 1:55.3 228 1084 27 141
12:00.0 260m 1:55.3 228 1084 26 142
13:00.0 259m 1:55.8 225 1075 27 141
14:00.0 259m 1:55.8 225 1075 27 141
15:00.0 259m 1:55.8 225 1075 28 143
16:00.0 259m 1:55.8 225 1075 27 143
17:00.0 259m 1:55.8 225 1075 28 143
18:00.0 258m 1:56.2 223 1066 27 144
19:00.0 258m 1:56.2 223 1066 28 144
20:00.0 258m 1:56.2 223 1066 28 144
21:00.0 260m 1:55.3 228 1084 28 145
22:00.0 259m 1:55.8 225 1075 28 145
23:00.0 258m 1:56.2 223 1066 29 146
24:00.0 258m 1:56.2 223 1066 28 146
25:00.0 259m 1:55.8 225 1075 28 147
26:00.0 260m 1:55.3 228 1084 29 149
27:00.0 259m 1:55.8 225 1075 29 148
28:00.0 259m 1:55.8 225 1075 29 149
29:00.0 260m 1:55.3 228 1084 29 150
30:00.0 273m 1:49.8 264 1207 33 154

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Workout Graph

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