Francesco Babolin 30:00 row

7,659m

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

139

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate28

July 01, 2018 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,659m 1:57.5 216 1042 28 139
1:00.0 240m 2:05.0 179 916 27 120
2:00.0 250m 2:00.0 203 997 27 125
3:00.0 252m 1:59.0 207 1013 27 128
4:00.0 254m 1:58.1 212 1031 27 132
5:00.0 253m 1:58.5 210 1022 27 131
6:00.0 252m 1:59.0 207 1013 27 133
7:00.0 255m 1:57.6 215 1039 27 136
8:00.0 256m 1:57.1 217 1048 26 138
9:00.0 255m 1:57.6 215 1039 27 138
10:00.0 256m 1:57.1 217 1048 28 138
11:00.0 255m 1:57.6 215 1039 28 135
12:00.0 257m 1:56.7 220 1057 27 141
13:00.0 256m 1:57.1 217 1048 27 143
14:00.0 254m 1:58.1 212 1031 28 140
15:00.0 256m 1:57.1 217 1048 28 141
16:00.0 257m 1:56.7 220 1057 28 143
17:00.0 256m 1:57.1 217 1048 28 144
18:00.0 256m 1:57.1 217 1048 29 142
19:00.0 255m 1:57.6 215 1039 28 144
20:00.0 256m 1:57.1 217 1048 28 145
21:00.0 256m 1:57.1 217 1048 29 144
22:00.0 256m 1:57.1 217 1048 28 145
23:00.0 255m 1:57.6 215 1039 29 145
24:00.0 256m 1:57.1 217 1048 29 145
25:00.0 256m 1:57.1 217 1048 28 146
26:00.0 256m 1:57.1 217 1048 29 146
27:00.0 256m 1:57.1 217 1048 29 146
28:00.0 259m 1:55.8 225 1075 29 149
29:00.0 259m 1:55.8 225 1075 29 149
30:00.0 270m 1:51.1 255 1178 32 154

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Workout Graph

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