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Francesco Babolin 30:00 row

7,781m

Meters

30:00.0

Time

1:55.6

Pace

539

Calories

144

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate28

July 03, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,781m 1:55.6 226 1078 28 144
1:00.0 252m 1:59.0 207 1013 27 121
2:00.0 259m 1:55.8 225 1075 26 131
3:00.0 261m 1:54.9 230 1093 26 133
4:00.0 260m 1:55.3 228 1084 26 133
5:00.0 260m 1:55.3 228 1084 26 137
6:00.0 261m 1:54.9 230 1093 27 138
7:00.0 260m 1:55.3 228 1084 27 141
8:00.0 260m 1:55.3 228 1084 27 141
9:00.0 259m 1:55.8 225 1075 27 143
10:00.0 259m 1:55.8 225 1075 27 142
11:00.0 259m 1:55.8 225 1075 28 142
12:00.0 257m 1:56.7 220 1057 27 144
13:00.0 258m 1:56.2 223 1066 27 146
14:00.0 259m 1:55.8 225 1075 28 147
15:00.0 258m 1:56.2 223 1066 27 146
16:00.0 257m 1:56.7 220 1057 28 146
17:00.0 258m 1:56.2 223 1066 28 147
18:00.0 257m 1:56.7 220 1057 28 148
19:00.0 258m 1:56.2 223 1066 28 149
20:00.0 258m 1:56.2 223 1066 28 148
21:00.0 260m 1:55.3 228 1084 28 151
22:00.0 260m 1:55.3 228 1084 28 152
23:00.0 262m 1:54.5 233 1102 29 154
24:00.0 260m 1:55.3 228 1084 30 153
25:00.0 260m 1:55.3 228 1084 29 153
26:00.0 259m 1:55.8 225 1075 28 153
27:00.0 260m 1:55.3 228 1084 30 154
28:00.0 260m 1:55.3 228 1084 30 155
29:00.0 261m 1:54.9 230 1093 29 155
30:00.0 269m 1:51.5 252 1168 32 157

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Workout Graph

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