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Francesco Babolin 30:00 row

7,703m

Meters

30:00.0

Time

1:56.8

Pace

528

Calories

140

Heart Rate

Average Watts219
Calories Per Hour1055
Stroke Rate28

July 08, 2018 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,703m 1:56.8 219 1055 28 140
1:00.0 244m 2:02.9 188 948 26 120
2:00.0 252m 1:59.0 207 1013 25 126
3:00.0 254m 1:58.1 212 1031 25 129
4:00.0 254m 1:58.1 212 1031 25 131
5:00.0 255m 1:57.6 215 1039 25 133
6:00.0 254m 1:58.1 212 1031 25 134
7:00.0 257m 1:56.7 220 1057 26 138
8:00.0 255m 1:57.6 215 1039 26 137
9:00.0 256m 1:57.1 217 1048 26 138
10:00.0 256m 1:57.1 217 1048 26 139
11:00.0 257m 1:56.7 220 1057 27 139
12:00.0 257m 1:56.7 220 1057 27 140
13:00.0 256m 1:57.1 217 1048 26 140
14:00.0 256m 1:57.1 217 1048 27 139
15:00.0 255m 1:57.6 215 1039 28 140
16:00.0 257m 1:56.7 220 1057 27 141
17:00.0 256m 1:57.1 217 1048 27 141
18:00.0 256m 1:57.1 217 1048 28 142
19:00.0 256m 1:57.1 217 1048 28 143
20:00.0 257m 1:56.7 220 1057 28 144
21:00.0 258m 1:56.2 223 1066 29 146
22:00.0 258m 1:56.2 223 1066 29 146
23:00.0 258m 1:56.2 223 1066 28 147
24:00.0 258m 1:56.2 223 1066 29 147
25:00.0 258m 1:56.2 223 1066 29 149
26:00.0 260m 1:55.3 228 1084 30 150
27:00.0 259m 1:55.8 225 1075 30 149
28:00.0 260m 1:55.3 228 1084 30 151
29:00.0 262m 1:54.5 233 1102 31 153
30:00.0 273m 1:49.8 264 1207 32 156

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Workout Graph

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