Francesco Babolin 30:00 row
7,646m
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
136
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 27 |
July 15, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 27 | 136 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 124 |
2:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 126 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 125 |
4:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 129 |
5:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 131 |
6:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 132 |
7:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 132 |
8:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 130 |
9:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 134 |
10:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 134 |
11:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 134 |
12:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 134 |
13:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 136 |
14:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 137 |
15:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 138 |
16:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 139 |
17:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 138 |
18:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 136 |
19:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 140 |
20:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 142 |
21:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 142 |
22:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 141 |
23:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 143 |
24:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 145 |
25:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 146 |
26:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 145 |
27:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 144 |
28:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 146 |
29:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 147 |
30:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 154 |
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Workout Graph
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