Francesco Babolin 10000m row
10,000m
Meters
39:01.6
Time
1:57.0
Pace
683
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
July 19, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.6 | 10,000m | 1:57.0 | 218 | 1050 | 28 | 142 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 26 | 124 |
| 1:33.3 | 800m | 1:56.6 | 221 | 1059 | 25 | 129 |
| 1:33.5 | 1,200m | 1:56.8 | 219 | 1054 | 25 | 130 |
| 1:33.5 | 1,600m | 1:56.8 | 219 | 1054 | 26 | 136 |
| 1:33.2 | 2,000m | 1:56.5 | 221 | 1061 | 26 | 137 |
| 1:33.7 | 2,400m | 1:57.1 | 218 | 1049 | 26 | 138 |
| 1:33.6 | 2,800m | 1:57.0 | 219 | 1052 | 27 | 140 |
| 1:33.9 | 3,200m | 1:57.3 | 216 | 1044 | 27 | 139 |
| 1:34.2 | 3,600m | 1:57.7 | 214 | 1037 | 27 | 142 |
| 1:33.9 | 4,000m | 1:57.3 | 216 | 1044 | 27 | 142 |
| 1:34.3 | 4,400m | 1:57.8 | 214 | 1035 | 27 | 142 |
| 1:34.4 | 4,800m | 1:58.0 | 213 | 1033 | 28 | 140 |
| 1:34.4 | 5,200m | 1:58.0 | 213 | 1033 | 27 | 144 |
| 1:33.7 | 5,600m | 1:57.1 | 218 | 1049 | 28 | 145 |
| 1:33.9 | 6,000m | 1:57.3 | 216 | 1044 | 28 | 145 |
| 1:34.0 | 6,400m | 1:57.5 | 216 | 1042 | 29 | 149 |
| 1:33.8 | 6,800m | 1:57.2 | 217 | 1047 | 28 | 149 |
| 1:34.1 | 7,200m | 1:57.6 | 215 | 1040 | 28 | 150 |
| 1:33.9 | 7,600m | 1:57.3 | 216 | 1044 | 28 | 149 |
| 1:34.0 | 8,000m | 1:57.5 | 216 | 1042 | 28 | 150 |
| 1:34.1 | 8,400m | 1:57.6 | 215 | 1040 | 29 | 150 |
| 1:33.9 | 8,800m | 1:57.3 | 216 | 1044 | 28 | 152 |
| 1:33.6 | 9,200m | 1:57.0 | 219 | 1052 | 29 | 154 |
| 1:33.3 | 9,600m | 1:56.6 | 221 | 1059 | 30 | 155 |
| 1:28.5 | 10,000m | 1:50.6 | 259 | 1189 | 34 | 161 |
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Workout Graph
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