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Francesco Babolin 30:00 row

7,779m

Meters

30:00.0

Time

1:55.6

Pace

539

Calories

141

Heart Rate

Average Watts226
Calories Per Hour1077
Stroke Rate28

July 20, 2018 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,779m 1:55.6 226 1077 28 141
1:00.0 247m 2:01.4 195 972 25 119
2:00.0 257m 1:56.7 220 1057 24 125
3:00.0 257m 1:56.7 220 1057 24 126
4:00.0 258m 1:56.2 223 1066 24 128
5:00.0 256m 1:57.1 217 1048 25 129
6:00.0 258m 1:56.2 223 1066 25 133
7:00.0 259m 1:55.8 225 1075 26 137
8:00.0 261m 1:54.9 230 1093 26 139
9:00.0 261m 1:54.9 230 1093 27 141
10:00.0 260m 1:55.3 228 1084 28 141
11:00.0 258m 1:56.2 223 1066 27 140
12:00.0 258m 1:56.2 223 1066 28 141
13:00.0 258m 1:56.2 223 1066 27 141
14:00.0 258m 1:56.2 223 1066 28 142
15:00.0 258m 1:56.2 223 1066 28 141
16:00.0 258m 1:56.2 223 1066 28 142
17:00.0 258m 1:56.2 223 1066 28 144
18:00.0 259m 1:55.8 225 1075 28 145
19:00.0 261m 1:54.9 230 1093 29 147
20:00.0 261m 1:54.9 230 1093 29 147
21:00.0 261m 1:54.9 230 1093 29 147
22:00.0 261m 1:54.9 230 1093 29 149
23:00.0 260m 1:55.3 228 1084 29 149
24:00.0 261m 1:54.9 230 1093 30 149
25:00.0 260m 1:55.3 228 1084 29 149
26:00.0 260m 1:55.3 228 1084 30 151
27:00.0 261m 1:54.9 230 1093 31 151
28:00.0 260m 1:55.3 228 1084 30 151
29:00.0 260m 1:55.3 228 1084 30 151
30:00.0 275m 1:49.0 270 1227 34 157

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Workout Graph

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