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Francesco Babolin 30:00 row

7,760m

Meters

30:00.0

Time

1:55.9

Pace

536

Calories

138

Heart Rate

Average Watts224
Calories Per Hour1072
Stroke Rate28

July 25, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,760m 1:55.9 224 1072 28 138
1:00.0 247m 2:01.4 195 972 26 86
2:00.0 258m 1:56.2 223 1066 25 122
3:00.0 256m 1:57.1 217 1048 25 122
4:00.0 257m 1:56.7 220 1057 26 126
5:00.0 257m 1:56.7 220 1057 25 128
6:00.0 257m 1:56.7 220 1057 26 131
7:00.0 257m 1:56.7 220 1057 26 132
8:00.0 259m 1:55.8 225 1075 26 130
9:00.0 259m 1:55.8 225 1075 27 137
10:00.0 259m 1:55.8 225 1075 26 137
11:00.0 259m 1:55.8 225 1075 27 132
12:00.0 260m 1:55.3 228 1084 27 141
13:00.0 261m 1:54.9 230 1093 27 142
14:00.0 261m 1:54.9 230 1093 28 144
15:00.0 260m 1:55.3 228 1084 27 142
16:00.0 259m 1:55.8 225 1075 28 142
17:00.0 259m 1:55.8 225 1075 28 143
18:00.0 257m 1:56.7 220 1057 28 143
19:00.0 258m 1:56.2 223 1066 28 144
20:00.0 258m 1:56.2 223 1066 28 143
21:00.0 258m 1:56.2 223 1066 27 144
22:00.0 261m 1:54.9 230 1093 29 148
23:00.0 259m 1:55.8 225 1075 30 148
24:00.0 260m 1:55.3 228 1084 29 148
25:00.0 259m 1:55.8 225 1075 29 148
26:00.0 260m 1:55.3 228 1084 30 149
27:00.0 259m 1:55.8 225 1075 29 148
28:00.0 260m 1:55.3 228 1084 29 151
29:00.0 261m 1:54.9 230 1093 29 152
30:00.0 268m 1:51.9 250 1158 31 152

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Workout Graph

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