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Francesco Babolin 30:00 row

7,768m

Meters

30:00.0

Time

1:55.8

Pace

537

Calories

140

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate25

July 26, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,768m 1:55.8 225 1074 25 140
1:00.0 246m 2:01.9 193 964 23 137
2:00.0 256m 1:57.1 217 1048 23 125
3:00.0 256m 1:57.1 217 1048 23 126
4:00.0 256m 1:57.1 217 1048 23 126
5:00.0 257m 1:56.7 220 1057 24 128
6:00.0 257m 1:56.7 220 1057 24 127
7:00.0 257m 1:56.7 220 1057 24 131
8:00.0 258m 1:56.2 223 1066 24 133
9:00.0 259m 1:55.8 225 1075 25 137
10:00.0 258m 1:56.2 223 1066 24 136
11:00.0 260m 1:55.3 228 1084 24 140
12:00.0 261m 1:54.9 230 1093 24 138
13:00.0 260m 1:55.3 228 1084 24 143
14:00.0 261m 1:54.9 230 1093 25 140
15:00.0 260m 1:55.3 228 1084 24 140
16:00.0 261m 1:54.9 230 1093 25 141
17:00.0 259m 1:55.8 225 1075 25 145
18:00.0 260m 1:55.3 228 1084 25 143
19:00.0 259m 1:55.8 225 1075 25 144
20:00.0 261m 1:54.9 230 1093 25 133
21:00.0 259m 1:55.8 225 1075 25 145
22:00.0 260m 1:55.3 228 1084 25 141
23:00.0 259m 1:55.8 225 1075 26 148
24:00.0 260m 1:55.3 228 1084 26 151
25:00.0 260m 1:55.3 228 1084 25 150
26:00.0 260m 1:55.3 228 1084 26 150
27:00.0 261m 1:54.9 230 1093 27 151
28:00.0 260m 1:55.3 228 1084 26 151
29:00.0 260m 1:55.3 228 1084 26 152
30:00.0 266m 1:52.7 244 1139 28 152

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Workout Graph

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