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Francesco Babolin 30:00 row

7,783m

Meters

30:00.0

Time

1:55.6

Pace

540

Calories

145

Heart Rate

Average Watts226
Calories Per Hour1079
Stroke Rate27

July 31, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,783m 1:55.6 226 1079 27 145
1:00.0 245m 2:02.4 191 956 26 117
2:00.0 257m 1:56.7 220 1057 24 127
3:00.0 257m 1:56.7 220 1057 24 128
4:00.0 258m 1:56.2 223 1066 23 132
5:00.0 259m 1:55.8 225 1075 24 134
6:00.0 260m 1:55.3 228 1084 25 130
7:00.0 260m 1:55.3 228 1084 25 140
8:00.0 261m 1:54.9 230 1093 26 140
9:00.0 261m 1:54.9 230 1093 25 142
10:00.0 263m 1:54.0 236 1111 27 143
11:00.0 262m 1:54.5 233 1102 26 147
12:00.0 263m 1:54.0 236 1111 27 149
13:00.0 262m 1:54.5 233 1102 27 148
14:00.0 262m 1:54.5 233 1102 27 150
15:00.0 260m 1:55.3 228 1084 26 148
16:00.0 260m 1:55.3 228 1084 27 150
17:00.0 260m 1:55.3 228 1084 27 151
18:00.0 260m 1:55.3 228 1084 28 150
19:00.0 260m 1:55.3 228 1084 27 151
20:00.0 260m 1:55.3 228 1084 27 153
21:00.0 259m 1:55.8 225 1075 28 154
22:00.0 258m 1:56.2 223 1066 28 153
23:00.0 258m 1:56.2 223 1066 27 152
24:00.0 260m 1:55.3 228 1084 28 155
25:00.0 257m 1:56.7 220 1057 28 153
26:00.0 258m 1:56.2 223 1066 28 153
27:00.0 258m 1:56.2 223 1066 28 156
28:00.0 258m 1:56.2 223 1066 28 154
29:00.0 260m 1:55.3 228 1084 28 153
30:00.0 270m 1:51.1 255 1178 31 156

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Workout Graph

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