Francesco Babolin 30:00 row
7,680m
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
134
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 27 |
August 01, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,680m | 1:57.1 | 217 | 1048 | 27 | 134 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 138 |
2:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 125 |
3:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 124 |
4:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 127 |
5:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 127 |
6:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 128 |
7:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 125 |
8:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 120 |
9:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 109 |
10:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 112 |
11:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 112 |
12:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 139 |
13:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 142 |
14:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 125 |
15:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 128 |
16:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 129 |
17:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 130 |
18:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 136 |
19:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 143 |
20:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 142 |
21:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 143 |
22:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 148 |
23:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 143 |
24:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 142 |
25:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 142 |
26:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 152 |
27:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 149 |
28:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 149 |
29:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 149 |
30:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 147 |
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Workout Graph
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