Francesco Babolin 30:00 row

7,680m

Meters

30:00.0

Time

1:57.1

Pace

524

Calories

134

Heart Rate

Average Watts217
Calories Per Hour1048
Stroke Rate27

August 01, 2018 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,680m 1:57.1 217 1048 27 134
1:00.0 250m 2:00.0 203 997 26 138
2:00.0 256m 1:57.1 217 1048 25 125
3:00.0 255m 1:57.6 215 1039 25 124
4:00.0 255m 1:57.6 215 1039 25 127
5:00.0 256m 1:57.1 217 1048 24 127
6:00.0 256m 1:57.1 217 1048 25 128
7:00.0 256m 1:57.1 217 1048 25 125
8:00.0 258m 1:56.2 223 1066 26 120
9:00.0 258m 1:56.2 223 1066 26 109
10:00.0 257m 1:56.7 220 1057 25 112
11:00.0 258m 1:56.2 223 1066 26 112
12:00.0 257m 1:56.7 220 1057 26 139
13:00.0 258m 1:56.2 223 1066 27 142
14:00.0 257m 1:56.7 220 1057 26 125
15:00.0 258m 1:56.2 223 1066 27 128
16:00.0 256m 1:57.1 217 1048 26 129
17:00.0 256m 1:57.1 217 1048 27 130
18:00.0 258m 1:56.2 223 1066 28 136
19:00.0 257m 1:56.7 220 1057 27 143
20:00.0 257m 1:56.7 220 1057 27 142
21:00.0 256m 1:57.1 217 1048 28 143
22:00.0 255m 1:57.6 215 1039 27 148
23:00.0 256m 1:57.1 217 1048 27 143
24:00.0 258m 1:56.2 223 1066 28 142
25:00.0 257m 1:56.7 220 1057 27 142
26:00.0 257m 1:56.7 220 1057 28 152
27:00.0 256m 1:57.1 217 1048 27 149
28:00.0 257m 1:56.7 220 1057 28 149
29:00.0 258m 1:56.2 223 1066 29 149
30:00.0 241m 2:04.4 181 924 28 147

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Workout Graph

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