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Francesco Babolin 30:00 row

7,704m

Meters

30:00.0

Time

1:56.8

Pace

528

Calories

135

Heart Rate

Average Watts220
Calories Per Hour1055
Stroke Rate27

August 08, 2018 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,704m 1:56.8 220 1055 27 135
1:00.0 247m 2:01.4 195 972 26 57
2:00.0 255m 1:57.6 215 1039 26 123
3:00.0 256m 1:57.1 217 1048 25 124
4:00.0 255m 1:57.6 215 1039 25 126
5:00.0 254m 1:58.1 212 1031 24 127
6:00.0 255m 1:57.6 215 1039 25 130
7:00.0 254m 1:58.1 212 1031 26 130
8:00.0 255m 1:57.6 215 1039 25 130
9:00.0 256m 1:57.1 217 1048 26 134
10:00.0 256m 1:57.1 217 1048 26 135
11:00.0 256m 1:57.1 217 1048 26 134
12:00.0 256m 1:57.1 217 1048 27 135
13:00.0 257m 1:56.7 220 1057 26 139
14:00.0 257m 1:56.7 220 1057 27 139
15:00.0 257m 1:56.7 220 1057 27 138
16:00.0 256m 1:57.1 217 1048 27 138
17:00.0 256m 1:57.1 217 1048 27 141
18:00.0 256m 1:57.1 217 1048 27 141
19:00.0 256m 1:57.1 217 1048 27 140
20:00.0 255m 1:57.6 215 1039 27 143
21:00.0 258m 1:56.2 223 1066 27 143
22:00.0 258m 1:56.2 223 1066 28 145
23:00.0 258m 1:56.2 223 1066 27 146
24:00.0 257m 1:56.7 220 1057 27 144
25:00.0 258m 1:56.2 223 1066 28 147
26:00.0 258m 1:56.2 223 1066 28 146
27:00.0 258m 1:56.2 223 1066 28 147
28:00.0 260m 1:55.3 228 1084 28 149
29:00.0 262m 1:54.5 233 1102 29 151
30:00.0 274m 1:49.4 267 1217 33 155

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Workout Graph

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