Francesco Babolin 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
59
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
August 08, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 25 | 114 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 | 101 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 | 109 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 | 119 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 | 121 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 | 119 |
| 0:27.1 | 600m | 2:15.5 | 141 | 784 | 24 | 119 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 25 | 116 |
| 0:27.2 | 800m | 2:16.0 | 139 | 778 | 26 | 117 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 24 | 118 |
| 0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 122 |
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Workout Graph
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