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Francesco Babolin 30:00 row

7,520m

Meters

30:00.0

Time

1:59.6

Pace

501

Calories

133

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24

August 12, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,520m 1:59.6 204 1002 24 133
1:00.0 241m 2:04.4 181 924 25 113
2:00.0 253m 1:58.5 210 1022 25 124
3:00.0 253m 1:58.5 210 1022 24 123
4:00.0 255m 1:57.6 215 1039 25 126
5:00.0 254m 1:58.1 212 1031 24 128
6:00.0 257m 1:56.7 220 1057 25 134
7:00.0 259m 1:55.8 225 1075 25 137
8:00.0 258m 1:56.2 223 1066 26 138
9:00.0 254m 1:58.1 212 1031 25 135
10:00.0 257m 1:56.7 220 1057 24 138
11:00.0 255m 1:57.6 215 1039 26 138
12:00.0 254m 1:58.1 212 1031 24 138
13:00.0 255m 1:57.6 215 1039 25 138
14:00.0 253m 1:58.5 210 1022 24 138
15:00.0 252m 1:59.0 207 1013 24 137
16:00.0 248m 2:00.9 198 980 23 135
17:00.0 245m 2:02.4 191 956 22 134
18:00.0 245m 2:02.4 191 956 22 134
19:00.0 243m 2:03.4 186 940 23 128
20:00.0 244m 2:02.9 188 948 23 132
21:00.0 243m 2:03.4 186 940 23 133
22:00.0 245m 2:02.4 191 956 22 134
23:00.0 245m 2:02.4 191 956 23 133
24:00.0 245m 2:02.4 191 956 23 135
25:00.0 244m 2:02.9 188 948 23 134
26:00.0 244m 2:02.9 188 948 23 133
27:00.0 250m 2:00.0 203 997 24 139
28:00.0 250m 2:00.0 203 997 25 138
29:00.0 246m 2:01.9 193 964 25 139
30:00.0 273m 1:49.8 264 1207 32 150

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Workout Graph

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