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Francesco Babolin 30:00 row

7,718m

Meters

30:00.0

Time

1:56.6

Pace

530

Calories

144

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate26

August 19, 2018 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,718m 1:56.6 221 1059 26 144
1:00.0 249m 2:00.4 200 988 26 120
2:00.0 258m 1:56.2 223 1066 25 128
3:00.0 258m 1:56.2 223 1066 24 131
4:00.0 258m 1:56.2 223 1066 24 132
5:00.0 258m 1:56.2 223 1066 24 136
6:00.0 257m 1:56.7 220 1057 25 139
7:00.0 257m 1:56.7 220 1057 25 140
8:00.0 257m 1:56.7 220 1057 25 141
9:00.0 258m 1:56.2 223 1066 25 143
10:00.0 257m 1:56.7 220 1057 25 145
11:00.0 258m 1:56.2 223 1066 26 144
12:00.0 259m 1:55.8 225 1075 25 146
13:00.0 258m 1:56.2 223 1066 25 148
14:00.0 259m 1:55.8 225 1075 26 148
15:00.0 257m 1:56.7 220 1057 26 148
16:00.0 257m 1:56.7 220 1057 26 148
17:00.0 256m 1:57.1 217 1048 26 149
18:00.0 257m 1:56.7 220 1057 26 149
19:00.0 257m 1:56.7 220 1057 26 151
20:00.0 257m 1:56.7 220 1057 27 151
21:00.0 257m 1:56.7 220 1057 26 151
22:00.0 257m 1:56.7 220 1057 27 151
23:00.0 256m 1:57.1 217 1048 27 151
24:00.0 255m 1:57.6 215 1039 27 152
25:00.0 255m 1:57.6 215 1039 26 152
26:00.0 256m 1:57.1 217 1048 27 153
27:00.0 257m 1:56.7 220 1057 28 154
28:00.0 257m 1:56.7 220 1057 27 154
29:00.0 259m 1:55.8 225 1075 28 156
30:00.0 268m 1:51.9 250 1158 30 158

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Workout Graph

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