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Francesco Babolin 30:00 row

7,799m

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

146

Heart Rate

Average Watts228
Calories Per Hour1083
Stroke Rate27

August 20, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,799m 1:55.3 228 1083 27 146
1:00.0 254m 1:58.1 212 1031 28 121
2:00.0 260m 1:55.3 228 1084 26 130
3:00.0 260m 1:55.3 228 1084 27 131
4:00.0 260m 1:55.3 228 1084 26 135
5:00.0 259m 1:55.8 225 1075 26 136
6:00.0 261m 1:54.9 230 1093 26 140
7:00.0 260m 1:55.3 228 1084 27 141
8:00.0 261m 1:54.9 230 1093 26 144
9:00.0 260m 1:55.3 228 1084 27 145
10:00.0 259m 1:55.8 225 1075 26 144
11:00.0 262m 1:54.5 233 1102 27 148
12:00.0 260m 1:55.3 228 1084 26 147
13:00.0 260m 1:55.3 228 1084 27 148
14:00.0 262m 1:54.5 233 1102 27 150
15:00.0 260m 1:55.3 228 1084 27 148
16:00.0 262m 1:54.5 233 1102 27 152
17:00.0 260m 1:55.3 228 1084 27 152
18:00.0 259m 1:55.8 225 1075 27 152
19:00.0 260m 1:55.3 228 1084 28 151
20:00.0 260m 1:55.3 228 1084 27 153
21:00.0 261m 1:54.9 230 1093 27 155
22:00.0 260m 1:55.3 228 1084 27 155
23:00.0 260m 1:55.3 228 1084 28 155
24:00.0 259m 1:55.8 225 1075 27 155
25:00.0 259m 1:55.8 225 1075 27 155
26:00.0 259m 1:55.8 225 1075 28 156
27:00.0 259m 1:55.8 225 1075 27 158
28:00.0 260m 1:55.3 228 1084 28 156
29:00.0 260m 1:55.3 228 1084 28 158
30:00.0 265m 1:53.2 241 1130 29 159

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Workout Graph

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