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Francesco Babolin 30:00 row

7,575m

Meters

30:00.0

Time

1:58.8

Pace

509

Calories

137

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate24

August 21, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,575m 1:58.8 209 1018 24 137
1:00.0 248m 2:00.9 198 980 23 119
2:00.0 254m 1:58.1 212 1031 21 127
3:00.0 252m 1:59.0 207 1013 21 126
4:00.0 251m 1:59.5 205 1005 20 128
5:00.0 257m 1:56.7 220 1057 22 133
6:00.0 254m 1:58.1 212 1031 22 135
7:00.0 252m 1:59.0 207 1013 21 135
8:00.0 255m 1:57.6 215 1039 22 136
9:00.0 253m 1:58.5 210 1022 22 137
10:00.0 251m 1:59.5 205 1005 21 138
11:00.0 254m 1:58.1 212 1031 23 137
12:00.0 252m 1:59.0 207 1013 22 138
13:00.0 255m 1:57.6 215 1039 24 139
14:00.0 254m 1:58.1 212 1031 23 138
15:00.0 253m 1:58.5 210 1022 23 140
16:00.0 253m 1:58.5 210 1022 24 140
17:00.0 253m 1:58.5 210 1022 24 141
18:00.0 250m 2:00.0 203 997 25 139
19:00.0 255m 1:57.6 215 1039 25 141
20:00.0 251m 1:59.5 205 1005 25 141
21:00.0 251m 1:59.5 205 1005 24 141
22:00.0 252m 1:59.0 207 1013 24 141
23:00.0 252m 1:59.0 207 1013 25 143
24:00.0 250m 2:00.0 203 997 25 142
25:00.0 250m 2:00.0 203 997 26 142
26:00.0 254m 1:58.1 212 1031 26 145
27:00.0 252m 1:59.0 207 1013 27 145
28:00.0 254m 1:58.1 212 1031 28 147
29:00.0 251m 1:59.5 205 1005 28 146
30:00.0 253m 1:58.5 210 1022 29 147

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Workout Graph

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