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Francesco Babolin 30:00 row

7,893m

Meters

30:00.0

Time

1:54.0

Pace

556

Calories

144

Heart Rate

Average Watts236
Calories Per Hour1112
Stroke Rate32

August 26, 2018 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,893m 1:54.0 236 1112 32 144
1:00.0 254m 1:58.1 212 1031 30 123
2:00.0 265m 1:53.2 241 1130 32 132
3:00.0 265m 1:53.2 241 1130 32 137
4:00.0 265m 1:53.2 241 1130 32 140
5:00.0 264m 1:53.6 239 1120 33 140
6:00.0 264m 1:53.6 239 1120 31 143
7:00.0 265m 1:53.2 241 1130 32 145
8:00.0 266m 1:52.7 244 1139 32 147
9:00.0 266m 1:52.7 244 1139 32 148
10:00.0 268m 1:51.9 250 1158 33 150
11:00.0 245m 2:02.4 191 956 29 139
12:00.0 257m 1:56.7 220 1057 30 139
13:00.0 258m 1:56.2 223 1066 29 141
14:00.0 259m 1:55.8 225 1075 29 141
15:00.0 265m 1:53.2 241 1130 32 148
16:00.0 266m 1:52.7 244 1139 32 149
17:00.0 266m 1:52.7 244 1139 31 151
18:00.0 265m 1:53.2 241 1130 32 150
19:00.0 266m 1:52.7 244 1139 32 151
20:00.0 266m 1:52.7 244 1139 32 152
21:00.0 253m 1:58.5 210 1022 30 146
22:00.0 257m 1:56.7 220 1057 30 146
23:00.0 257m 1:56.7 220 1057 30 148
24:00.0 266m 1:52.7 244 1139 32 151
25:00.0 266m 1:52.7 244 1139 33 152
26:00.0 266m 1:52.7 244 1139 32 153
27:00.0 266m 1:52.7 244 1139 33 154
28:00.0 266m 1:52.7 244 1139 33 154
29:00.0 267m 1:52.3 247 1149 33 156
30:00.0 275m 1:49.0 270 1227 35 159

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Workout Graph

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