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Francesco Babolin 30:00 row

7,709m

Meters

30:00.0

Time

1:56.7

Pace

528

Calories

142

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate25

August 28, 2018 18:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,709m 1:56.7 220 1056 25 142
1:00.0 251m 1:59.5 205 1005 27 125
2:00.0 256m 1:57.1 217 1048 23 132
3:00.0 257m 1:56.7 220 1057 24 132
4:00.0 257m 1:56.7 220 1057 23 134
5:00.0 257m 1:56.7 220 1057 24 135
6:00.0 256m 1:57.1 217 1048 24 137
7:00.0 257m 1:56.7 220 1057 25 140
8:00.0 256m 1:57.1 217 1048 24 140
9:00.0 256m 1:57.1 217 1048 24 139
10:00.0 257m 1:56.7 220 1057 25 142
11:00.0 256m 1:57.1 217 1048 24 141
12:00.0 257m 1:56.7 220 1057 25 143
13:00.0 256m 1:57.1 217 1048 24 143
14:00.0 257m 1:56.7 220 1057 25 143
15:00.0 256m 1:57.1 217 1048 25 143
16:00.0 257m 1:56.7 220 1057 25 146
17:00.0 257m 1:56.7 220 1057 24 146
18:00.0 257m 1:56.7 220 1057 26 147
19:00.0 256m 1:57.1 217 1048 25 147
20:00.0 257m 1:56.7 220 1057 26 147
21:00.0 257m 1:56.7 220 1057 26 149
22:00.0 256m 1:57.1 217 1048 26 146
23:00.0 257m 1:56.7 220 1057 26 148
24:00.0 257m 1:56.7 220 1057 26 148
25:00.0 257m 1:56.7 220 1057 27 148
26:00.0 258m 1:56.2 223 1066 27 150
27:00.0 257m 1:56.7 220 1057 26 151
28:00.0 258m 1:56.2 223 1066 28 149
29:00.0 258m 1:56.2 223 1066 27 150
30:00.0 269m 1:51.5 252 1168 31 151

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Workout Graph

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