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Francesco Babolin 30:00 row

7,951m

Meters

30:00.0

Time

1:53.1

Pace

565

Calories

148

Heart Rate

Average Watts241
Calories Per Hour1130
Stroke Rate30

September 02, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,951m 1:53.1 241 1130 30 148
1:00.0 251m 1:59.5 205 1005 27 120
2:00.0 261m 1:54.9 230 1093 26 130
3:00.0 262m 1:54.5 233 1102 25 135
4:00.0 262m 1:54.5 233 1102 25 136
5:00.0 263m 1:54.0 236 1111 26 140
6:00.0 262m 1:54.5 233 1102 26 140
7:00.0 264m 1:53.6 239 1120 26 143
8:00.0 270m 1:51.1 255 1178 31 149
9:00.0 270m 1:51.1 255 1178 31 150
10:00.0 268m 1:51.9 250 1158 31 151
11:00.0 268m 1:51.9 250 1158 31 151
12:00.0 268m 1:51.9 250 1158 31 152
13:00.0 267m 1:52.3 247 1149 31 151
14:00.0 266m 1:52.7 244 1139 31 151
15:00.0 266m 1:52.7 244 1139 31 152
16:00.0 267m 1:52.3 247 1149 31 153
17:00.0 268m 1:51.9 250 1158 31 155
18:00.0 267m 1:52.3 247 1149 31 155
19:00.0 266m 1:52.7 244 1139 31 156
20:00.0 264m 1:53.6 239 1120 32 155
21:00.0 264m 1:53.6 239 1120 31 154
22:00.0 264m 1:53.6 239 1120 31 155
23:00.0 264m 1:53.6 239 1120 31 155
24:00.0 264m 1:53.6 239 1120 30 155
25:00.0 263m 1:54.0 236 1111 31 156
26:00.0 263m 1:54.0 236 1111 31 155
27:00.0 264m 1:53.6 239 1120 32 156
28:00.0 266m 1:52.7 244 1139 31 156
29:00.0 267m 1:52.3 247 1149 32 157
30:00.0 274m 1:49.4 267 1217 33 159

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Workout Graph

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