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Francesco Babolin 30:00 row

7,818m

Meters

30:00.0

Time

1:55.1

Pace

545

Calories

122

Heart Rate

Average Watts229
Calories Per Hour1089
Stroke Rate29

September 03, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,818m 1:55.1 229 1089 29 122
1:00.0 257m 1:56.7 220 1057 27 123
2:00.0 259m 1:55.8 225 1075 26 131
3:00.0 258m 1:56.2 223 1066 26 132
4:00.0 260m 1:55.3 228 1084 26 132
5:00.0 260m 1:55.3 228 1084 26 132
6:00.0 261m 1:54.9 230 1093 27 132
7:00.0 260m 1:55.3 228 1084 27 131
8:00.0 267m 1:52.3 247 1149 30 115
9:00.0 268m 1:51.9 250 1158 30 115
10:00.0 267m 1:52.3 247 1149 30 115
11:00.0 256m 1:57.1 217 1048 28 115
12:00.0 257m 1:56.7 220 1057 29 115
13:00.0 257m 1:56.7 220 1057 29 130
14:00.0 266m 1:52.7 244 1139 30 132
15:00.0 266m 1:52.7 244 1139 32 130
16:00.0 267m 1:52.3 247 1149 31 120
17:00.0 255m 1:57.6 215 1039 28 109
18:00.0 257m 1:56.7 220 1057 28 103
19:00.0 257m 1:56.7 220 1057 29 103
20:00.0 255m 1:57.6 215 1039 28 145
21:00.0 263m 1:54.0 236 1111 32 148
22:00.0 265m 1:53.2 241 1130 31 131
23:00.0 265m 1:53.2 241 1130 31 118
24:00.0 254m 1:58.1 212 1031 29 118
25:00.0 254m 1:58.1 212 1031 28 113
26:00.0 257m 1:56.7 220 1057 29 127
27:00.0 257m 1:56.7 220 1057 29 131
28:00.0 260m 1:55.3 228 1084 29 129
29:00.0 261m 1:54.9 230 1093 30 129
30:00.0 274m 1:49.4 267 1217 32 129

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Workout Graph

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