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Francesco Babolin 30:00 row

7,667m

Meters

30:00.0

Time

1:57.3

Pace

522

Calories

141

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate27

September 09, 2018 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,667m 1:57.3 216 1044 27 141
1:00.0 245m 2:02.4 191 956 26 122
2:00.0 254m 1:58.1 212 1031 26 126
3:00.0 254m 1:58.1 212 1031 25 126
4:00.0 255m 1:57.6 215 1039 25 130
5:00.0 254m 1:58.1 212 1031 25 132
6:00.0 256m 1:57.1 217 1048 26 137
7:00.0 256m 1:57.1 217 1048 25 136
8:00.0 257m 1:56.7 220 1057 26 136
9:00.0 256m 1:57.1 217 1048 26 140
10:00.0 256m 1:57.1 217 1048 27 140
11:00.0 256m 1:57.1 217 1048 27 141
12:00.0 256m 1:57.1 217 1048 26 142
13:00.0 258m 1:56.2 223 1066 27 144
14:00.0 257m 1:56.7 220 1057 27 143
15:00.0 256m 1:57.1 217 1048 27 145
16:00.0 256m 1:57.1 217 1048 27 145
17:00.0 257m 1:56.7 220 1057 28 146
18:00.0 257m 1:56.7 220 1057 28 148
19:00.0 257m 1:56.7 220 1057 28 147
20:00.0 257m 1:56.7 220 1057 28 148
21:00.0 256m 1:57.1 217 1048 29 147
22:00.0 257m 1:56.7 220 1057 28 149
23:00.0 257m 1:56.7 220 1057 28 149
24:00.0 256m 1:57.1 217 1048 29 148
25:00.0 256m 1:57.1 217 1048 29 149
26:00.0 255m 1:57.6 215 1039 29 147
27:00.0 254m 1:58.1 212 1031 29 146
28:00.0 255m 1:57.6 215 1039 29 149
29:00.0 255m 1:57.6 215 1039 29 150
30:00.0 258m 1:56.2 223 1066 30 146

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Workout Graph

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