Francesco Babolin 30:00 row
7,776m
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
143
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 27 |
September 10, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 27 | 143 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 120 |
2:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 129 |
3:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 128 |
4:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 131 |
5:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 133 |
6:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 136 |
7:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 138 |
8:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 140 |
9:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 139 |
10:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 142 |
11:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 143 |
12:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 144 |
13:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 145 |
14:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 146 |
15:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 144 |
16:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 147 |
17:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 148 |
18:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 149 |
19:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 149 |
20:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 150 |
21:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 150 |
22:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 150 |
23:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 152 |
24:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 151 |
25:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 152 |
26:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 152 |
27:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 153 |
28:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 153 |
29:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 154 |
30:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 157 |
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Workout Graph
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