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Francesco Babolin 30:00 row

7,870m

Meters

30:00.0

Time

1:54.3

Pace

553

Calories

146

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate28

September 14, 2018 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,870m 1:54.3 234 1105 28 146
1:00.0 254m 1:58.1 212 1031 25 122
2:00.0 261m 1:54.9 230 1093 26 132
3:00.0 262m 1:54.5 233 1102 25 132
4:00.0 263m 1:54.0 236 1111 25 137
5:00.0 264m 1:53.6 239 1120 25 140
6:00.0 264m 1:53.6 239 1120 26 140
7:00.0 265m 1:53.2 241 1130 27 144
8:00.0 264m 1:53.6 239 1120 26 146
9:00.0 265m 1:53.2 241 1130 27 147
10:00.0 265m 1:53.2 241 1130 26 149
11:00.0 265m 1:53.2 241 1130 27 149
12:00.0 265m 1:53.2 241 1130 27 150
13:00.0 265m 1:53.2 241 1130 28 152
14:00.0 264m 1:53.6 239 1120 27 152
15:00.0 265m 1:53.2 241 1130 28 152
16:00.0 254m 1:58.1 212 1031 26 148
17:00.0 256m 1:57.1 217 1048 27 147
18:00.0 257m 1:56.7 220 1057 26 147
19:00.0 257m 1:56.7 220 1057 27 148
20:00.0 256m 1:57.1 217 1048 26 148
21:00.0 265m 1:53.2 241 1130 30 153
22:00.0 267m 1:52.3 247 1149 30 155
23:00.0 266m 1:52.7 244 1139 31 155
24:00.0 264m 1:53.6 239 1120 30 155
25:00.0 266m 1:52.7 244 1139 31 155
26:00.0 257m 1:56.7 220 1057 29 153
27:00.0 259m 1:55.8 225 1075 28 153
28:00.0 261m 1:54.9 230 1093 29 153
29:00.0 261m 1:54.9 230 1093 30 153
30:00.0 272m 1:50.2 261 1197 31 156

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Workout Graph

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