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Francesco Babolin 30:00 row

7,828m

Meters

30:00.0

Time

1:54.9

Pace

546

Calories

140

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate27

September 17, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,828m 1:54.9 230 1092 27 140
1:00.0 253m 1:58.5 210 1022 25 118
2:00.0 258m 1:56.2 223 1066 23 125
3:00.0 259m 1:55.8 225 1075 23 128
4:00.0 260m 1:55.3 228 1084 23 131
5:00.0 258m 1:56.2 223 1066 22 132
6:00.0 260m 1:55.3 228 1084 23 134
7:00.0 260m 1:55.3 228 1084 23 138
8:00.0 258m 1:56.2 223 1066 24 135
9:00.0 258m 1:56.2 223 1066 23 139
10:00.0 258m 1:56.2 223 1066 23 141
11:00.0 255m 1:57.6 215 1039 25 139
12:00.0 272m 1:50.2 261 1197 28 148
13:00.0 274m 1:49.4 267 1217 29 152
14:00.0 252m 1:59.0 207 1013 26 143
15:00.0 252m 1:59.0 207 1013 26 140
16:00.0 273m 1:49.8 264 1207 30 152
17:00.0 276m 1:48.6 273 1237 32 156
18:00.0 249m 2:00.4 200 988 26 145
19:00.0 250m 2:00.0 203 997 27 140
20:00.0 271m 1:50.7 258 1187 32 144
21:00.0 274m 1:49.4 267 1217 32 141
22:00.0 249m 2:00.4 200 988 27 121
23:00.0 250m 2:00.0 203 997 28 137
24:00.0 270m 1:51.1 255 1178 31 147
25:00.0 275m 1:49.0 270 1227 33 143
26:00.0 252m 1:59.0 207 1013 28 154
27:00.0 255m 1:57.6 215 1039 28 146
28:00.0 257m 1:56.7 220 1057 29 148
29:00.0 261m 1:54.9 230 1093 30 146
30:00.0 277m 1:48.3 276 1248 33 148

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Workout Graph

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