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Francesco Babolin 30:00 row

7,789m

Meters

30:00.0

Time

1:55.5

Pace

540

Calories

141

Heart Rate

Average Watts227
Calories Per Hour1080
Stroke Rate25

September 18, 2018 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,789m 1:55.5 227 1080 25 141
1:00.0 251m 1:59.5 205 1005 25 117
2:00.0 258m 1:56.2 223 1066 24 125
3:00.0 259m 1:55.8 225 1075 24 127
4:00.0 260m 1:55.3 228 1084 24 131
5:00.0 260m 1:55.3 228 1084 25 132
6:00.0 261m 1:54.9 230 1093 24 134
7:00.0 259m 1:55.8 225 1075 24 136
8:00.0 260m 1:55.3 228 1084 24 138
9:00.0 261m 1:54.9 230 1093 24 139
10:00.0 260m 1:55.3 228 1084 24 141
11:00.0 260m 1:55.3 228 1084 25 140
12:00.0 260m 1:55.3 228 1084 24 143
13:00.0 260m 1:55.3 228 1084 25 144
14:00.0 259m 1:55.8 225 1075 24 143
15:00.0 260m 1:55.3 228 1084 25 144
16:00.0 259m 1:55.8 225 1075 25 145
17:00.0 260m 1:55.3 228 1084 24 146
18:00.0 259m 1:55.8 225 1075 25 145
19:00.0 260m 1:55.3 228 1084 25 148
20:00.0 259m 1:55.8 225 1075 24 148
21:00.0 259m 1:55.8 225 1075 25 149
22:00.0 258m 1:56.2 223 1066 28 148
23:00.0 260m 1:55.3 228 1084 25 151
24:00.0 260m 1:55.3 228 1084 25 150
25:00.0 261m 1:54.9 230 1093 25 152
26:00.0 260m 1:55.3 228 1084 25 151
27:00.0 260m 1:55.3 228 1084 25 151
28:00.0 260m 1:55.3 228 1084 24 153
29:00.0 261m 1:54.9 230 1093 25 153
30:00.0 264m 1:53.6 239 1120 25 154

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Workout Graph

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