Francesco Babolin 30:00 row

7,949m

Meters

30:00.0

Time

1:53.2

Pace

565

Calories

146

Heart Rate

Average Watts241
Calories Per Hour1129
Stroke Rate30

September 20, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,949m 1:53.2 241 1129 30 146
1:00.0 255m 1:57.6 215 1039 27 121
2:00.0 264m 1:53.6 239 1120 28 130
3:00.0 263m 1:54.0 236 1111 28 131
4:00.0 263m 1:54.0 236 1111 28 132
5:00.0 264m 1:53.6 239 1120 28 135
6:00.0 265m 1:53.2 241 1130 28 139
7:00.0 265m 1:53.2 241 1130 29 141
8:00.0 267m 1:52.3 247 1149 30 144
9:00.0 265m 1:53.2 241 1130 29 143
10:00.0 267m 1:52.3 247 1149 30 145
11:00.0 266m 1:52.7 244 1139 29 147
12:00.0 266m 1:52.7 244 1139 30 147
13:00.0 265m 1:53.2 241 1130 29 149
14:00.0 265m 1:53.2 241 1130 30 149
15:00.0 265m 1:53.2 241 1130 30 150
16:00.0 265m 1:53.2 241 1130 31 150
17:00.0 266m 1:52.7 244 1139 31 152
18:00.0 265m 1:53.2 241 1130 31 151
19:00.0 265m 1:53.2 241 1130 30 151
20:00.0 264m 1:53.6 239 1120 31 151
21:00.0 266m 1:52.7 244 1139 31 153
22:00.0 265m 1:53.2 241 1130 31 153
23:00.0 265m 1:53.2 241 1130 31 153
24:00.0 264m 1:53.6 239 1120 31 154
25:00.0 263m 1:54.0 236 1111 31 154
26:00.0 264m 1:53.6 239 1120 31 153
27:00.0 265m 1:53.2 241 1130 32 155
28:00.0 266m 1:52.7 244 1139 32 156
29:00.0 269m 1:51.5 252 1168 33 157
30:00.0 275m 1:49.0 270 1227 35 158

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Workout Graph

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