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Francesco Babolin 30:00 row

7,776m

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate28

September 23, 2018 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,776m 1:55.7 226 1076 28
1:00.0 249m 2:00.4 200 988 27
2:00.0 257m 1:56.7 220 1057 26
3:00.0 257m 1:56.7 220 1057 27
4:00.0 257m 1:56.7 220 1057 27
5:00.0 254m 1:58.1 212 1031 27
6:00.0 256m 1:57.1 217 1048 26
7:00.0 258m 1:56.2 223 1066 28
8:00.0 259m 1:55.8 225 1075 27
9:00.0 258m 1:56.2 223 1066 27
10:00.0 259m 1:55.8 225 1075 28
11:00.0 260m 1:55.3 228 1084 27
12:00.0 260m 1:55.3 228 1084 28
13:00.0 260m 1:55.3 228 1084 28
14:00.0 260m 1:55.3 228 1084 28
15:00.0 259m 1:55.8 225 1075 28
16:00.0 260m 1:55.3 228 1084 29
17:00.0 259m 1:55.8 225 1075 28
18:00.0 259m 1:55.8 225 1075 28
19:00.0 260m 1:55.3 228 1084 29
20:00.0 258m 1:56.2 223 1066 28
21:00.0 260m 1:55.3 228 1084 29
22:00.0 259m 1:55.8 225 1075 29
23:00.0 260m 1:55.3 228 1084 30
24:00.0 260m 1:55.3 228 1084 29
25:00.0 260m 1:55.3 228 1084 29
26:00.0 260m 1:55.3 228 1084 30
27:00.0 261m 1:54.9 230 1093 31
28:00.0 263m 1:54.0 236 1111 31
29:00.0 263m 1:54.0 236 1111 31
30:00.0 271m 1:50.7 258 1187 32

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Workout Graph

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