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Francesco Babolin 30:00 row

7,798m

Meters

30:00.0

Time

1:55.4

Pace

542

Calories

76

Heart Rate

Average Watts228
Calories Per Hour1083
Stroke Rate29

September 30, 2018 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,798m 1:55.4 228 1083 29 76
1:00.0 225m 2:13.3 148 808 25 76
2:00.0 258m 1:56.2 223 1066 27 76
3:00.0 258m 1:56.2 223 1066 28 76
4:00.0 258m 1:56.2 223 1066 27 76
5:00.0 259m 1:55.8 225 1075 27 76
6:00.0 259m 1:55.8 225 1075 27 76
7:00.0 260m 1:55.3 228 1084 27 76
8:00.0 260m 1:55.3 228 1084 27 76
9:00.0 258m 1:56.2 223 1066 28
10:00.0 259m 1:55.8 225 1075 27
11:00.0 260m 1:55.3 228 1084 27
12:00.0 260m 1:55.3 228 1084 28
13:00.0 260m 1:55.3 228 1084 28
14:00.0 260m 1:55.3 228 1084 28
15:00.0 259m 1:55.8 225 1075 28
16:00.0 260m 1:55.3 228 1084 28
17:00.0 262m 1:54.5 233 1102 29
18:00.0 260m 1:55.3 228 1084 29
19:00.0 263m 1:54.0 236 1111 28
20:00.0 262m 1:54.5 233 1102 29
21:00.0 261m 1:54.9 230 1093 30
22:00.0 262m 1:54.5 233 1102 29
23:00.0 262m 1:54.5 233 1102 30
24:00.0 262m 1:54.5 233 1102 29
25:00.0 263m 1:54.0 236 1111 30
26:00.0 262m 1:54.5 233 1102 31
27:00.0 263m 1:54.0 236 1111 30
28:00.0 263m 1:54.0 236 1111 31
29:00.0 265m 1:53.2 241 1130 31
30:00.0 275m 1:49.0 270 1227 34

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Workout Graph

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