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Francesco Babolin 30:00 row

8,037m

Meters

30:00.0

Time

1:51.9

Pace

579

Calories

146

Heart Rate

Average Watts249
Calories Per Hour1157
Stroke Rate30

October 06, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,037m 1:51.9 249 1157 30 146
1:00.0 260m 1:55.3 228 1084 29 120
2:00.0 269m 1:51.5 252 1168 30 131
3:00.0 267m 1:52.3 247 1149 29 131
4:00.0 267m 1:52.3 247 1149 29 136
5:00.0 268m 1:51.9 250 1158 29 137
6:00.0 267m 1:52.3 247 1149 29 139
7:00.0 268m 1:51.9 250 1158 29 142
8:00.0 268m 1:51.9 250 1158 29 143
9:00.0 269m 1:51.5 252 1168 29 145
10:00.0 269m 1:51.5 252 1168 30 146
11:00.0 268m 1:51.9 250 1158 30 147
12:00.0 269m 1:51.5 252 1168 29 148
13:00.0 269m 1:51.5 252 1168 30 150
14:00.0 268m 1:51.9 250 1158 30 150
15:00.0 268m 1:51.9 250 1158 30 150
16:00.0 267m 1:52.3 247 1149 30 150
17:00.0 267m 1:52.3 247 1149 30 149
18:00.0 268m 1:51.9 250 1158 30 151
19:00.0 268m 1:51.9 250 1158 31 152
20:00.0 268m 1:51.9 250 1158 30 153
21:00.0 268m 1:51.9 250 1158 31 152
22:00.0 268m 1:51.9 250 1158 32 154
23:00.0 268m 1:51.9 250 1158 32 154
24:00.0 267m 1:52.3 247 1149 31 155
25:00.0 268m 1:51.9 250 1158 32 155
26:00.0 268m 1:51.9 250 1158 31 156
27:00.0 268m 1:51.9 250 1158 31 156
28:00.0 268m 1:51.9 250 1158 32 157
29:00.0 269m 1:51.5 252 1168 31 157
30:00.0 275m 1:49.0 270 1227 33 158

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Workout Graph

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